Sep 6, 2019
In this episode, you’ll hear Dr. Duke discuss creating a “longevity plan”, how to avoid burn out, and what you can do today to maintain balance in your life.
Highlights:
Key Takeaway: Life is a journey, not a race. That means making sure you can go the distance, planning for the ups and downs, and taking breaks when you need to recharge.
GriPSSI
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